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Helping High-Functioning Individuals Find Their Inner Calm
You look put together on the outside…but inside, life feels overwhelming, confusing, or just “off.”
Come Home to Yourself — Transform the Patterns That Keep You Stuck.
A calm, grounded space online therapy to explore what’s underneath that Anxiety and reconnect with your inner strength, clarity, and peace.

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Do you struggle with Constant overthinking or future-tripping? OR:

  • Harsh inner critic

  • Feeling “not good enough”

  • People-pleasing or difficulty setting boundaries

  • Feeling disconnected from yourself

  • High sensitivity + emotional overload

  • Holding everything together but feeling empty inside

  • Relationship conflicts rooted in old patterns

  • Procrastination or feeling stuck despite having goals

  • Big life transitions that shake your identity

  • High-functioning on the outside, overwhelmed on the inside

Start a new chapter of healing

in the comfort of you own home

with secure teletherapy via Zoom

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I meet you where you are

in your healing journey

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Together we will build a

personalized plan

focused on your individual needs

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    Disclaimer

    All information presented on this account is for informational purposes only and is not intended to serve as medical advice. The content on this account is not intended to replace a relationship between you and your therapist or medical provider. The information provided on this account has not been created for any particular individual. This account is administered by a Licensed Marriage and Family Therapist; however, viewing this account does not create any type of patient-provider relationship between you and us. If you need medical advice, you must contact your provider. If you do not have an established relationship, contacting us via email does not establish such a relationship. We cannot answer specific questions regarding your circumstances, even if you send an email. You should not have any expectation of confidentiality or privacy if you send an email to this account. Our methodology may not be the right fit for you personally. Before implementing any existing medical care changes, please discuss them with your medical provider. Occasionally, we may post testimonials from individuals who have used our services. Your results may vary. We cannot guarantee the results you'll see by using any information provided here. We are not liable for how you implement the information provided on this account. We are not liable for any damages or loss suffered as a result of the information on this account. If you find any of our content triggering, please contact your medical provider or mental health professional. We do not provide medical assessment or consultation, medical advice or medical treatment, counseling, psychotherapy, or psychoanalysis. 

    © Copyright 2025 Stacey Sciacchitano

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